What if there was a simple and Powerful technique that could help you to ease stress, melt away tension headaches and feel better?
What if you could crack the CODE to Feeling more at Ease? What if someone already did the hard part for you and all you had to do was to read and learn this now.
Well there is so read on and find out how you can feel better NOW!...
A simple and POWERFUL 3 Step technique that I learned a long time ago that I have used Successfully with countless clients and friends and family.
A REAL Technique stemming from Donna Eden's, ENERGY MEDICINE, (innersource.com) with variations by Doctor John La Tourrette (mentaltrainingsecrets.com) and now my own version here. They have even more Experience and Success than I do and they are just some of my inspirations.
Some wondered why I had not offered it in any of my E-BOOKs and why I am sharing it for FREE
( Interested in Improving Relationships ? go to Product page :http://www.adventures2romance.com )
Anyway, here is a FREE taste of what is Possible...
You can write me or call me for further guidance :
[email protected] or simply call me at : ( 917 ) 623-2352
So NOW as you are reading this is the time for you to decide that you DESERVE to feel better and to allow yourself to use something that has helped countless numbers of people ...
People who were open minded and willing enough to learn it or allow others to help them with this POWERFUL technique that you now have within your sight...
I have Advanced variations that can benefit you even more, yet first learn this technique and notice how well it helps you to feel more relaxed.
"Ease Stress, Melt Away Tension Headaches and Feel Better in as Little as 2 Minutes"
STEP 1.
Warm your hands and fingers by rubbing them together briskly and then hold your temples (neurovasculars = the sides of your forehead-----feel for these indentations)
STEP 2.
Continue to hold these NeuroVascular pulse points until you can feel the pulses beat in the same rhythm on both sides ( blood circulating ) equalizing and balancing so that BOTH sides of your Brain have blood flowing smoothly.
Breath into your belly button (lower abdomen) so that it rises as you inhale and with each and every relaxing exhalation it falls and your chest remains still. Notice how you can start to relax, more and more...
Slow Down your Breathing even more...
(EXCELLENT for Melting Tension Head Aches !!!)
Make sure to have your jaws lose and your mouth slightly open and your neck and shoulders relaxed. Also, your tongue should lightly connect with the roof of your mouth.
STEP 3.
Now while continuing to hold these points and breathing slowly, evenly and deeply you can notice how much more relaxed and at ease you are feeling,
Now take one of your hands and place it at the BACK of your HEAD and neck.
You can use one hand to hold both of the front pulse points (your thumb on one side and your fingers on the other side)
And with the other hand you Massage the back of your head and neck and ears and help your Circulation to flow smoothly and naturally.
As you are doing these things and feeling better you may want to pay attention to any symbol, sound and or feeling that pops into your mind because this symbol could be your very own symbol that represents relaxation.
You could find yourself stressed and slow your breathing and recall this symbol or sound or feeling and you'll relax more quickly and easily each and every time...
It will start to become a healthy habit.
Enjoy and let me know how well this works for you all and if there is enough show of interest I will share more.
Enjoy your Adventures in Trance,
Michael Twomey
Michael Twomey owns and operates a Personal Development Company. He is a Success Coach ( Hypnotherapist, Relationship Counselor, Date Coach ) living in Brooklyn, NYC with his beautiful, talented and loving wife, Maggie. He has helped many people to take back control of their habits and improve their lives. Find out what other FREE tips and benefits you may find
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