“All is well.” This is, perhaps, the most powerful mantra I know. When you say it, it connects you to ultimate truth—the truth above the illusion of whatever chaos or disappointment that may be presenting itself in your consciousness. It provides an entrée into the experience of all being well. “All is well” connects you with your over-lighting knowing of Divine Order, and, thus, with the ever-flowing stream of well-being from Source. It lifts you out of fear and into the truth of the matter.
Let’s break it down:
All = the totality of Creation
Is = the state of Being
Well = healthy, whole
We know that, above the level of our ego-minds, wholeness and perfection describe the constant state of the true Being that we are, and all our creations at that level. We also know, when we are in our wisdom, that even chaos is in Divine Order. Only in the world of duality, which is created and sustained by ego, is there disintegration and a judgment of things being wrong. So to move out of the realm where things seem less than perfect, and into the realm where we can see the truth and have the experience of harmony, we need a sort of vibrational ladder. “All is well” serves as that ladder.
Using “All is well” as an affirmation is a way to re-focus your alarmist ego-mind, whose mission seems to be to find and focus on what it sees as wrong, to a higher truth. “All is well” withdraws energy from ego and transcends it. Ego, which can sometimes seem determined to keep you aligned with the very thing you wish to remove yourself from, can only be neutralized in your experience by choosing a higher-vibrational thought and feeling, allowing you to rise above it. You know from experience that resisting ego is futile, as ego is the resistance master and always wins the resistance game, so the way to transcend it is by a deliberate shift of focus.
Getting in the habit of saying “All is well” when you’re having an easy time believing it, and then continuing to say it to yourself no matter what comes up, is a helpful strategy. It will assure that when you find yourself in a situation that isn’t looking so harmonious, “All is well” will be on the tip of your tongue. That way, you won’t have to thrash around in the mind-numbness of lower frequency looking for the way up and out, you will have immediate access to your vibrational ladder.
©2006 Julia Rogers Hamrick
Julia Rogers Hamrick has been a spiritual-growth facilitator for over two decades, and is the author of Recreating Eden: The Exquisitely Simple, Divinely Ordained Plan for Transforming Your Life and Your Planet. Julia writes about and leads seminars on proactive joy, and the relationship between frequency and experience. For more information on Julia and recreating Eden, and to get on her list to be eligible for her f'ree monthly teleseminars, visit
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