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+ Techno World Inc - The Best Technical Encyclopedia Online! » Forum » GENERALLY GENERAL » General Discussion/ Chit Chat
 Abs exercise
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Author Topic: Abs exercise  (Read 20490 times)
Barry12
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Abs exercise
« Posted: October 13, 2011, 11:26:33 AM »


Some basic and easy exercises for 6 pack abs are leg lifts, the plank, and the crunch.
For the six pack abs, a person has not only strengthened their abs by performing exercises,
but also follow a diet and workout routine.

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Barry
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